Videos
Rainforest Rain on Canvas Tent | Sleep Sound (12 Hours)
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🌧️ Rainforest Rain on Canvas Tent is a newly refined take on one of the most beloved soundscapes in this podcast’s history. 🌿 In…
🎉 100 MILLION SPOTIFY STREAMS! Thank you for sleeping better with us 😴
🎉 100 MILLION SPOTIFY STREAMS — THANK YOU! Enjoy 3 FREE MONTHS of premium & ad-free listening 👉 https://white-noise-sleep-sounds.supercast.com/?coupon=100MILLION or use code "100MILLION"
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A quick note from me 💚
This podcast just crossed 100 million streams on Spotify, and I honestly don’t have words for how grateful I am.
What started as a simple idea — creating long, uninterrupted soundscapes to help people rest — has quietly become part of m…
Airplane Cabin Noise | Sleep Sound (12 Hours)
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Embark on a journey through the clouds and unwind to the tranquil sounds of the airplane cabin, leaving behind the hustle and bustle of our daily routines. As you settle into your seat, the soft hum of the air circulating throughout the cabin gently lulls the mind into a state of calm, making it easy to drift away and escape fr…
Blizzard & Snowstorm | Sleep Sound (12 Hours)
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Per listener feedback, I created a version with less crackling of ice. Enjoy! 🙏
Nestled snugly within a cozy cabin, you find solace amidst an icy snowstorm. The blizzard outside unleashes its fury, with the wind's ethereal howl striking your shelter's walls and windowpane. These elements narrate the battle betw…
Rainstorm and Ocean Waves Crashing On Beach | Sleep Sound (12 Hours)
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As a gentle rainstorm drapes the shore in its soft, rhythmic embrace, the soothing pitter-patter of raindrops blends effortlessly with the ocean's calming waves. Each drop of rain merges with the steady, rolling surf, creating a harmonious interplay between the rain's delicate touch and the waves' serene rhythm. T…
Combination of Brown and Pink Noise | Sleep Sound (12 Hours)
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The combination of Brown Noise and Pink Noise offers a harmonious blend of soothing deep tones and balanced frequencies, creating a rich auditory environment perfect for relaxation and focus. Brown Noise, with its emphasis on low-frequency sounds, brings a grounding, almost earthy hum that resonates deeply, providing a calming a…
👉 We’ve Got a Newsletter — For Better Sleep 📬😴
📬 New year, new sleep — and a new way to connect.
When you subscribe, you’ll also get free access to The Rest Report, our free weekly sleep newsletter with science-backed tips, simple routines, and practical tools to help you rest better — plus updates straight from me.
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As a bonus, from now until February 1st, unlock one full month of premium access to White Noise & Sleep Sounds (12 Hours) — completely FREE with code NEWSLEEP.
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Peaceful Green Noise with Dripping Rain for Sleep, Meditation & Focus | Sleep Sound (12 Hours)
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🌿 Peaceful Green Noise with Dripping Rain for Sleep, Meditation & Focus is a soft, natural soundscape designed to calm your mind and ease you into restful sleep. Gentle green noise—light, balanced, and smooth—fills the space like a soft breeze through leaves, while delicate raindrops fall…
Relaxing Green Noise for Deep Sleep, Focus & Calm | Sleep Sound (12 Hours)
🙏 To support this podcast and unlock all the ad-free and intro-free episodes, SUBSCRIBE at https://12hourwhitenoise.supercast.com (https://12hourwhitenoise.supercast.com/) 🙏
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🌿 Relaxing Green Noise for Deep Sleep, Focus & Calm floats like a gentle breeze through a lush, rain-kissed forest. Soft, natural, and lightly textured, this unique soundscape blends the soothing qualities of white and pink noise with subtle high-frequency elements that feel open and expa…
🟫 12 Hour Ultra-Smooth Brown Noise for Deep Sleep, Relaxation, Focus & Travel Background Sound 😴
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🟫 12 Hour Ultra-Smooth Brown Noise for Deep Sleep, Relaxation, Focus & Travel Background Sound 😴 delivers a velvety, full-bodied sound designed to lull you into deep rest. 🎧 Its rich, low frequencies create a warm, cocoon-like atmosphere—perfect for blocking distractions, easing anxiety, and promoting uninterrupted sleep. 🌌 Ideal fo…
Steady Rain Shower in the Tennessee Countryside | Sleep Sound (12 Hours)
🌧️ Steady Rain Shower in the Tennessee Countryside captures the peaceful charm of a slow, Southern rain. 🌾 Raindrops fall steadily over open fields and rolling hills, creating a soothing rhythm that feels timeless and familiar. The soft patter against the grass and earth blends with the distant hum of the countryside, wrapping you in calm and comfort. 🌙 It’s the sound of stillness, simplicity, and nature’s gentle touch—perfect for relaxation, sleep, or a moment of quiet reflection. 😴✨
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From now until December 1st, you can unlock one full month of premium access to White Noise & Sleep Sounds (12 Hours) — completely FREE using the code THANKFULSLEEP.
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Here’s what you get inside:
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• 🔍 Curated playlists to help you qui…
Cozy Night Harvest | Sleep Sound (12 Hours)
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🌾 Cozy Night Harvest evokes the peaceful rhythm of a quiet autumn evening. 🍂 The gentle sound of a cornfield swaying in the wind sets the scene—rustling leaves, cool night air, and the soft whisper of the countryside at rest. 🌙 Crickets hum in the distance, and the breeze carries the warmth of the harvest season through the…
Smooth Brown Noise for the Best Sleep, Relaxation, and Travel Experience| Sleep Sound (12 Hours)
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🤎 Smooth Brown Noise for the Best Sleep, Relaxation, and Travel Experience delivers the deepest, most comforting tones for ultimate calm. 🎧 Its low, velvety frequencies wrap you in warmth—perfect for melting away stress, easing anxiety, and promoting deep, restful sleep. 🌌 Whether you’re unwinding at home, meditating, or flying through the clouds, this …
Deep Green Noise | Sleep Sound (12 Hours)
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🌿 Deep Green Noise captures the soothing balance of nature’s most calming frequencies. 🎧 Richer and more organic than white or pink noise, green noise rests gently between earth and air—smooth, soft, and endlessly grounding. 🌧️ Its natural tone mimics the hush of wind through trees or distant rainfall, creating a peaceful soundscape that clears the mind…